laugh often. eat well. run. walk. smile. lift weights. love yourself. squat. take the first steps. believe. feel strong. feel confident. love your body. breathe. be the best version of you. be positive. live free. live healthy.
Sweet Summer Popsicles: 2 bananas (I love to use frozen ones for an even colder, fresher taste!), 1 cup milk (I like skim the best!), 1 cup vanilla yogurt (you can use Greek yogurt if you’d like), 1 tbs. honey, 1/4 cup pineapple chunks (frozen, if you’d like), 1/4 cup orange juice. Blend together then pour into plastic popsicle containers! Freeze and enjoy whenever!