laugh often. eat well. run. walk. smile. lift weights. love yourself. squat. take the first steps. believe. feel strong. feel confident. love your body. breathe. be the best version of you. be positive. live free. live healthy.
Big Bagel Sammich: 1 everything bagel (toasted), meat of your choice (I like peppered turkey, garlic herb chicken, or ham best!), lettuce, tomato (sliced), 1 slice provolone cheese, dressing/sauce of your choice! (Some of my favorite sauces to add are pesto, Dijon mustard, or a balsamic spread!)