laugh often. eat well. run. walk. smile. lift weights. love yourself. squat. take the first steps. believe. feel strong. feel confident. love your body. breathe. be the best version of you. be positive. live free. live healthy.
Traditional, But Yummy Chicken Dish: 1 chicken breast (sautéed in 1 tbs vegetable oil and seasoned with lemon pepper), 1 cup risotto rice, 2 cups asparagus (sautéed in 1 tbs vegetable oil and seasoned with garlic salt). Add 1/2 cup sautéed mushrooms for flavor!