living free and healthy

Live Free, Live Healthy

A wellness and fitness blog dedicated to living happy, healthy, and free.

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happy girl exercising
December 9, 2022December 8, 2022Marisa Donnelly

6 Best Exercises To Look & Feel Younger

happy women doing yoga
December 8, 2022December 8, 2022Marisa Donnelly

Beginner-Friendly Tips for Yoga and Spiritual Wellness

December 7, 2022December 6, 2022Marisa Donnelly

How To Help Your Teen Develop A Positive Relationship With Food

woman feeling stressed
December 6, 2022December 6, 2022Marisa Donnelly

5 Easy & Effective Ways To Reduce Stress

kid pitching and playing Little League
November 29, 2022November 29, 2022Marisa Donnelly

4 Tips For A Fun Little League Season

happy girl relaxing by the pool
November 24, 2022November 23, 2022Marisa Donnelly

4 Ways Relaxation Benefits Your Health

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