living free and healthy

Live Free, Live Healthy

A wellness and fitness blog dedicated to living happy, healthy, and free.

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how meditation helps people
3 days ago January 21, 2022January 21, 2022Marisa Donnelly

5 Ways That Meditation Can Help You Get Through Your Day

person creating sustainable healthy habits
4 days ago January 20, 2022January 20, 2022Marisa Donnelly

5 Simple Ways To Create Sustainable Healthy Habits

great shrimp recipes
1 week ago January 15, 2022January 14, 2022Marisa Donnelly

7 Simple Shrimp Recipes

grocery staples for shopping
2 weeks ago January 14, 2022January 14, 2022Marisa Donnelly

6 Grocery Staples To Always Keep On Your List

tips to build a better garden
October 19, 2020October 20, 2020Kat Kipper

3 Simple Ways To Build A Better Garden

healthy must-haves for COVID-19
April 27, 2020April 27, 2020Marisa Donnelly

8 Healthy Must-Haves For COVID-19

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