living free and healthy

Live Free, Live Healthy

A wellness and fitness blog dedicated to living happy, healthy, and free.

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going for a summer bike ride
June 25, 2023June 25, 2023Marisa Donnelly

Enjoy & Exercise With A Summer Bike Ride

happy family walking to enhance your family's well being
May 18, 2023June 8, 2023Marisa Donnelly

How To Enhance Your Family’s Well-Being

April 28, 2023May 1, 2023Marisa Donnelly

5 Hobbies That Support Your Mental Health

person with elderly hands
April 18, 2023April 18, 2023Marisa Donnelly

How To Help Elderly Loved Ones Stay Independent

happy person aging gracefully
February 25, 2023February 25, 2023Marisa Donnelly

10 Stupidly-Simple Tips For Graceful Aging

happy woman and elderly woman spending time together
February 15, 2023February 15, 2023Marisa Donnelly

How To Support Loved Ones As They Age

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