living free and healthy

Live Free, Live Healthy

A wellness and fitness blog dedicated to living happy, healthy, and free.

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happy girl relaxing by the pool
5 days ago November 24, 2022November 23, 2022Marisa Donnelly

4 Ways Relaxation Benefits Your Health

child at the dentist
6 days ago November 23, 2022November 23, 2022Marisa Donnelly

4 Tips To Ease Your Child’s Fear Of The Dentist

child learning healthy habits
7 days ago November 22, 2022November 22, 2022Marisa Donnelly

7 Healthy Habits To Teach Your Children

woman running to stay healthy
7 days ago November 22, 2022November 23, 2022Marisa Donnelly

5 Easiest Ways To Stay Healthy

how to live a healthier lifestyle with meal preppig
2 weeks ago November 15, 2022November 23, 2022Marisa Donnelly

Tips For A Healthy Lifestyle In The New Year

October 26, 2022October 26, 2022Marisa Donnelly

8 Tips For Effective Fitness Training

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