Live Free, Live Healthy

laugh often. eat well. run. walk. smile. lift weights. love yourself. squat. take the first steps. believe. feel strong. feel confident. love your body. breathe. be the best version of you. be positive. live free. live healthy.

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Author: Marisa Donnelly

Writer. Poet. Essayist. Editor.
best gifts for fitness enthusiasts, girl holding exercise ball
1 week ago December 4, 2018December 5, 2018Marisa Donnelly

7 Best Gifts For Fitness Enthusiasts

Project Juice Gut Challenge Smoothies
October 22, 2018October 22, 2018Marisa Donnelly

I Tried This Gut Health Challenge For A Week (And I Feel AMAZING!)

ways to reduce pollution, pollution on ground
September 18, 2018September 18, 2018Marisa Donnelly

5 Simple Ways To Reduce Pollution

how to get kids to eat fish, woman cooking salmon
September 14, 2018August 17, 2018Marisa Donnelly

How To Get Kids To Eat Fish

ways to boost metabolism, girl stretching
September 9, 2018August 17, 2018Marisa Donnelly

9 Easy Ways To Boost Your Metabolism

healthy coffee granita recipe
September 5, 2018August 14, 2018Marisa Donnelly

5 Healthy (And Delicious!) Frozen Desserts

best breakfast recipes, meals on wooden table
September 2, 2018August 14, 2018Marisa Donnelly

7 Alternative Breakfast Ideas To Boost Your Morning

health boosting spices to eat, person holding spice
August 31, 2018July 30, 2018Marisa Donnelly

5 Spices To Eat More Of (And Why You Should)

how to cut sugar, girl holding sugar foods at store
August 30, 2018August 17, 2018Marisa Donnelly

7 Easy Ways To Cut Sugar From Your Diet

produce on a table to keep fresh for eating
August 23, 2018July 22, 2018Marisa Donnelly

6 Stupidly Simple Tips For Keeping Produce Fresh

August 20, 2018August 14, 2018Marisa Donnelly

3 Hidden Ingredients To Watch Out For When It Comes To Coffee

healthy fast food options, plate with sandwich
August 15, 2018July 30, 2018Marisa Donnelly

12 Healthy Options At Your Favorite Fast Food Joints

HIIT workout girl stretching her leg on a mat
August 13, 2018July 22, 2018Marisa Donnelly

PSA: Your High Intensity Workouts Don’t Need To Be Long

vegetarian friendly bbq table with hands
August 8, 2018July 22, 2018Marisa Donnelly

4 Vegetarian-Friendly BBQ Sides

grilled vegetables
August 4, 2018July 16, 2018Marisa Donnelly

4 Best Meat-Free Grilling Recipes To Try This Summer

best water for athletes Essentia
August 1, 2018August 1, 2018Marisa Donnelly

The Best Bottled Water To Drink Post-Workout

zucchini chopped on cutting board
July 31, 2018July 16, 2018Marisa Donnelly

The EASIEST Zucchini Fries Recipe Ever

grocery basket of fruits and vegetables
July 28, 2018June 30, 2018Marisa Donnelly

7 Stupidly Simple Tips For Eating Healthy On A Budget

summer Popsicles with raspberries
July 24, 2018June 30, 2018Marisa Donnelly

4 Low-Sugar Summer Treats

girl with clear skin and freckles staring at camera
July 21, 2018June 30, 2018Marisa Donnelly

DIY Face Mask To Leave Your Skin Feeling Fresh And Clean

July 17, 2018June 26, 2018Marisa Donnelly

A Watermelon Salad That’s Perfect For Summer

Nutribullet Blender for Amazon Prime Day deal
July 16, 2018July 16, 2018Marisa Donnelly

10 Best Amazon Prime Day Deals On Health And Fitness Products

girl with sun hat on the beach
July 16, 2018July 16, 2018Marisa Donnelly

How To Stay Safe And Cool In A Heat Wave

woman eating fish at table
July 12, 2018June 26, 2018Marisa Donnelly

4 Reasons To Eat Collagen

person with hair in face in front of a fridge
July 2, 2018June 26, 2018Marisa Donnelly

How To Know If You’re Hungry

produce in the market
June 30, 2018June 26, 2018Marisa Donnelly

6 Ways To Use Extra Produce

A large market Sauter scale next to picture of oranges and a checkout line
June 26, 2018June 26, 2018Marisa Donnelly

Stop Counting Calories (And Do This Instead)

May 6, 2018May 6, 2018Marisa Donnelly

Delicious Sweet Potato Hash Recipe

February 23, 2018February 8, 2018Marisa Donnelly

5 Small Ways To Get Back On Track This Year

February 12, 2018February 7, 2018Marisa Donnelly

Thoughts On Yoga & Balance

February 10, 2018February 7, 2018Marisa Donnelly

10 Beauty Products For The Undercover Mermaid

January 18, 2018January 11, 2018Marisa Donnelly

8 Reasons You Should Actually Drink Kombucha

January 15, 2018January 11, 2018Marisa Donnelly

15 Quotes To Make You Mentally Tougher

January 12, 2018January 11, 2018Marisa Donnelly

I Tried A Cannabis-Infused Massage And This Was My (Awesome) Experience

January 11, 2018January 11, 2018Marisa Donnelly

Low-Carb Keto ‘Cornbread’ (Bread Without The Guilt)

December 13, 2017December 13, 2017Marisa Donnelly

Loving Yourself Is HARD

December 10, 2017December 6, 2017Marisa Donnelly

Here’s Why Plastic Straws *Actually* Suck (And Why You Should Stop Using Them)

December 4, 2017December 5, 2017Marisa Donnelly

A Workout For The Mind, Body And Soul: 5 Reasons You Must Try Outdoor Yoga

November 27, 2017November 21, 2017Marisa Donnelly

3 Quick & Easy Meals For The Busy Bee

November 20, 2017November 20, 2017Marisa Donnelly

Essential Oils – Live Up To The Hype?

November 7, 2017November 6, 2017Marisa Donnelly

6 Reasons Why You Should Get Your Booty Up And At ‘Em In The AM

October 23, 2017October 17, 2017Marisa Donnelly

3 Must-Watch Videos If You’re Into Weightlifting

October 19, 2017October 19, 2017Marisa Donnelly

Your Ultimate Guide To The Perfect Treadmill: Tips On Finding What Works Best For You

August 1, 2017May 6, 2018Marisa Donnelly

A Full-Body Exercise You Need To Try This Summer: Stand-Up Paddle Boarding

August 1, 2017August 1, 2017Marisa Donnelly

Honey Dijon Baked Chicken And Veggies (In 30 Minutes)

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