If you’re anything like me, you tend to avoid the doctor. Blame it on fear or blame it on the silly belief that I can just power through most issues. . . but it’s something I’ve wrestled with for the larger part of my life. (And trust me, it’s not a good thing!)
It is essential to see a doctor as soon as you notice that something is wrong. This is especially true if the symptom is out of the ordinary for you. Many people wait until they are feeling really sick before they head to the doctor, and by then it may be too late.
Here are just a few reasons to go to the doctor sooner (rather than later):
1. It’s Better To Know!
Sometimes we think that we’ll just ‘get over’ our current condition or that it’s not a ‘big deal.’ But the truth is, this perspective can be very dangerous, especially if it turns out that our symptoms are more serious than we realize!
It’s better to err on the safe side when it comes to your body and health. Even if it feels like something isn’t that serious, going to the doctor can ease your mind, make you feel better, and (of course!) give you answers and next steps.
2. You Can Get Proper Treatment
Visiting your doctor can help you with a myriad of situations regarding your health: preventing illness, keeping on top of your health, knowing risk factors, navigating changes and, of course, getting proper treatment when an issue does arise.
Your doctor will also help you understand your needs, share options with you, and recommend lifestyle changes, medication, etc. to help get you on the right track.
3. You Can Get Support For Chronic Conditions
If you have a chronic condition, your doctor can help you manage your symptoms, needs, medications, treatment, and additional risk factors. Your primary care physician can also help you create a customized diet and exercise plan, and be an advocate as you make changes to your treatment. And, if you find that you want to make changes, your doctor can help you monitor how these changes are impacting you in order to prevent further complications.
Your physician can also be your emotional support system, too, in navigating life with a chronic condition and connect you with other likeminded or similar individuals.
Overall, seeing your doctor regularly is not just recommended; it’s essential! Your doctor can help you with your health and stress management, improving your lifestyle, navigating an existing or new condition, and helping you prevent issues (even before they arise).
If you haven’t been to the doctor recently, this is a sign to book that appointment!