Sweet Panko-Baked Honey BBQ Chicken

I was craving chicken tonight. Yummy, flavor-packed but still going to make me look good in a swimsuit chicken. So I decided to mix some ingredients together and made this.

Here’s What You Need:

  • 3 chicken breasts, pounded and chopped
  • 1/2 cup flour
  • 2 eggs
  • 3 cups Panko bread crumbs
  • 2 cups BBQ sauce
  • 4 tbsp honey
  • 3 tbsp lime juice
  • 2 tbsp minced garlic
  • 1/4 cup brown sugar
  • salt and pepper to taste
  • Optional: yogurt ranch dressing for sauce!

Here’s How You Do It:


  1. Preheat your oven to 425F. Coat your chicken with eggs and flour until it’s covered evenly. Then dip each piece in Panko until it’s fully coated on all sides.
  2. Spray a baking sheet and lay chicken out evenly. Set in the oven to cook for 20 min, or until golden brown.
  3. In the meantime, in a small pan, heat your BBQ sauce, honey, lime juice, garlic, and brown sugar on low.
  4. When the chicken’s done, coat with sauce until covered. Serve with ranch and eat hot. You just can’t get enough!

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