Live Free, Live Healthy

laugh often. eat well. run. walk. smile. lift weights. love yourself. squat. take the first steps. believe. feel strong. feel confident. love your body. breathe. be the best version of you. be positive. live free. live healthy.

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Tag: Exercise

August 1, 2017July 23, 2017Marisa Donnelly

A Full-Body Exercise You Need To Try This Summer: Stand-Up Paddle Boarding

July 27, 2017July 23, 2017Marisa Donnelly

10 Ways To Beat The Heat This Summer Season (And Still Get A Good Workout In)

January 11, 2017January 4, 2017Marisa Donnelly

6 Super Simple Tips For Getting Healthy In The New Year

March 9, 2016April 11, 2016Marisa Donnelly

7 Inarguable Reasons You Need To Add A Mud Run To Your Bucket List

March 1, 2016March 1, 2016Marisa Donnelly

An Awesome Arm & Abs HIIT Workout That Literally Anyone Can Do In 30 Minutes

February 16, 2016February 16, 2016Marisa Donnelly

6 Super Easy Ways To Boost Your Boring Workouts

September 18, 2015September 18, 2015Marisa Donnelly

Jump Around! Jump Around!

August 20, 2015August 20, 2015Marisa Donnelly

“But I Just Don’t Have Timeeeeee to Work Out”

August 17, 2015April 11, 2016Marisa Donnelly

What You Should Really Look Like Post-Run

July 30, 2015August 3, 2015Marisa Donnelly

Life with Flash

July 25, 2015April 11, 2016Marisa Donnelly

One Small Way to Change Your Life

January 15, 2014March 2, 2015Marisa Donnelly

Little Successes

January 10, 2014April 11, 2016Marisa Donnelly

The Mirror

January 5, 2014December 12, 2015Marisa Donnelly

Face the Fear

January 5, 2014April 11, 2016Marisa Donnelly

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