living free and healthy

Live Free, Live Healthy

A wellness and fitness blog dedicated to living happy, healthy, and free.

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Tag: Exercise

February 12, 2018February 7, 2018Marisa Donnelly

Thoughts On Yoga & Balance

January 15, 2018January 11, 2018Marisa Donnelly

15 Quotes To Make You Mentally Tougher

December 4, 2017December 5, 2017Marisa Donnelly

A Workout For The Mind, Body And Soul: 5 Reasons You Must Try Outdoor Yoga

October 23, 2017October 17, 2017Marisa Donnelly

3 Must-Watch Videos If You’re Into Weightlifting

October 19, 2017October 19, 2017Marisa Donnelly

Your Ultimate Guide To The Perfect Treadmill: Tips On Finding What Works Best For You

August 1, 2017May 6, 2018Marisa Donnelly

A Full-Body Exercise You Need To Try This Summer: Stand-Up Paddle Boarding

July 27, 2017July 23, 2017Marisa Donnelly

10 Ways To Beat The Heat This Summer Season (And Still Get A Good Workout In)

January 11, 2017May 6, 2018Marisa Donnelly

6 Super Simple Tips For Getting Healthy In The New Year

March 9, 2016April 11, 2016Marisa Donnelly

7 Inarguable Reasons You Need To Add A Mud Run To Your Bucket List

March 1, 2016March 1, 2016Marisa Donnelly

An Awesome Arm & Abs HIIT Workout That Literally Anyone Can Do In 30 Minutes

February 16, 2016February 16, 2016Marisa Donnelly

6 Super Easy Ways To Boost Your Boring Workouts

September 18, 2015September 18, 2015Marisa Donnelly

Jump Around! Jump Around!

August 20, 2015August 20, 2015Marisa Donnelly

“But I Just Don’t Have Timeeeeee to Work Out”

August 17, 2015April 11, 2016Marisa Donnelly

What You Should Really Look Like Post-Run

July 30, 2015August 3, 2015Marisa Donnelly

Life with Flash

July 25, 2015April 11, 2016Marisa Donnelly

One Small Way to Change Your Life

January 15, 2014March 2, 2015Marisa Donnelly

Little Successes

January 10, 2014April 11, 2016Marisa Donnelly

The Mirror

January 5, 2014December 12, 2015Marisa Donnelly

Face the Fear

January 5, 2014April 11, 2016Marisa Donnelly

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